Fresh Meadows Teen Martial Arts, Now Offering In-Person Classes!

Get a Life-Changing Teen Brazilian Jiu-Jitsu Intro Class in Fresh Meadows... COMPLETELY FREE!

“I can’t believe the difference.” Our amazing Teenage Martial Arts program is offering Classes in Fresh Meadows! Boosts your teen’s focus, respect, confidence, and social skills… while they have FUN.

Everything included:

Private Intro Class

($50 Value)

Experienced Instructors

(Priceless!)

Fill out the form below to

get your class pass today!

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So Much More Than Punches & Kicks. Changes Lives.

Martial arts is not just martial arts. It’s a tool we use to help young adults become leaders.

Hundreds of parents here in Fresh Meadows can’t believe the incredible transformation.

Adutbjj1, Progressive Martial Arts Fresh Meadows
Adultbjj2, Progressive Martial Arts Fresh Meadows

Powerful Self-Defense Keeps You Safe.

It’s not just a workout — it’s a life-saving skill. Teens learn how to protect themselves even if an attacker is bigger and stronger.

People all over Fresh Meadows turn to us for their Self-Defense training.

Prepares Your Teenager For Success In Life.

Teenagers who train martial arts have a higher success rate in school. Why? Discipline, focus, goal setting, and drive. Martial arts instills these incredible traits in your child, every time they come.

Graduation, Progressive Martial Arts Fresh Meadows

Get a Life-Changing Teen Brazilian Jiu-Jitsu Intro Class in Fresh Meadows... COMPLETELY FREE!

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"The team is extremely caring, attentive to each child's needs and communicate extremely well to the children learning new skills and to the families involved!"

"The staff is very friendly and welcoming. It always makes his day when he gets the postcards in the mail letting him know he is progressing well!"

"He has expressed new goals for himself and is working on self-control. I would definitely recommend PMA!"

"They come HIGHLY recommended for kids, youth, and adult programs. Progressive Martial Arts is clean, safe, and your go-to for fitness!"

"The studio has a great atmosphere to it largely in part to the people who work there. I would highly recommend"

Frequently Asked Questions

Most frequent questions and answers about our Teen Martial Arts Program
We find that our students become more confident to stand up to bullies and have more humility and kindness to others through their martial arts lessons.

We don’t require parents to stay during classes. However, we do find that parents who get involved with their kids martial arts lessons, truly build a solid connection as they see their child grow in confidence and skill as they progress through their belt ranks. And building strong family units is important to us at Progressive Martial Arts for our Fresh Meadows community.

Make sure you wear comfortable clothes you can do sports in!

Be sure to bring a water bottle to your martial arts classes. You will find Progressive Martial Arts in Fresh Meadows has martial arts classes for kids and adults that are a great workout and lots of fun!  Most students are grinning from ear to ear by the end of the class. We are sure you will be too!

Yes! One of the great things about martial arts classes, is that it’s an individual sport, done in a group environment. We find that all of our students improve their focus, self control, discipline and social skills. The best part is that they don’t even realize the growth they are making!  They just think they are having fun!

The best way to find out for yourself, is to take advantage of our limited time offer. You’ll find our team so helpful and dedicated to helping your child become the best version of themselves. Book it now! You will be glad you did!

We encourage parents to watch their children in their kids martial arts lessons. We love parents getting involved! And so do their kids. Even better… join into some of our martial arts classes for adults. Your kids will love that you have something in common. It will build a strong family bond!

Additionally, if you wanted some ‘me-time’? Simply drop them off, and go grab a coffee. They will greet you with a huge smile when you return, because they had SO much fun!

Not at all. You will find that martial arts classes are the PERFECT sport for kids who aren’t connecting with other sports. Martial arts classes is an individual after school activity, that is done in a group. 

The journey from white belt to black belt is different for each student but what is the same for everyone is that they improve coordination, balance, motor skills, focus and discipline. They also make a lot of great friends in the process!

Our instructors are highly skilled in teaching martial arts. It’s their PASSION!

This is probably the BEST kids activity for children who enjoy screen time.

Getting kids active, without them realizing they are learning, is our skill.  Kicking and punching pads is such a great stress relief, that kids feel better when they leave our studio!

Many Fresh Meadows parents find that once their kids start martial arts classes, they see a happier, more social child develop right before their eyes.  You’ll be glad they started classes!

PLUS…. Most kids LOVE being a ninja!

Fill out the form below to get your class pass today!

WARNING: Offer Expires In...
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Days
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