Kathy Sacoulas | Progressive Martial Arts
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& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

By opting into the web form above you are providing consent for Progressive Martial Arts to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
Ryan McCusker reviewed Progressive Martial Arts —
5
via Facebook

Very friendly and welcoming staff and coaches are very patient and try to explain as best they can so you can really learn. Really enjoyable experience

Mattie Moreira reviewed Progressive Martial Arts —
5
via Facebook

My daughter loves this school she always wants to come. I find everyone there is very professional from the front desk to the instructors. I highly recommend this school.

Greg Mihovich reviewed Progressive Martial Arts —
5
via Facebook

Progressive Martial Arts is an amazing school with highly qualified teachers and incredible training opportunities in a variety of functional martial arts. I come back enhanced every time I visit this place.

Kisun Song reviewed Progressive Martial Arts —
5
via Facebook

Nick and Kathy Sacoulas are a martial arts power couple! Their school runs seamlessly, their instructors are of the highest caliber, and their material is second to none. They come HIGHLY recommended for kids, youth, and adult programs. Progressive Martial Arts is clean, safe, and your go-to for fitness!

Kevin Hollock reviewed Progressive Martial Arts —
5
via Facebook

Awesome place to train! I've been training here for years via seminars. I highly recommend this place to anyone that is serious about exploring the arts and looking to better themselves and others.

Amy Tse reviewed Progressive Martial Arts —
5
via Facebook

I love this place! The gym is clean and spacious; could do with additional bathroom stalls though. They are so organized and they care about your child. They will call you if your child doesn't show up for class and to find out if they are enjoying themselves. My daughter started in September and she LOVES her class. She complained about sore muscles from push-ups the first week but now she brags about how many push-ups and sit-ups she can do and how high she can kick. I see a difference in her; she has confidence and a sense of camaraderie with her classmates. She says the teachers are awesome and she's very excited she got a stripe on her belt. I'm so glad I signed her up at PMA.

Nicholas Losco reviewed Progressive Martial Arts —
5
via Facebook

One of the best Full contact Martial arts schools that I know of in NYC, they treat you like family and my kids learned a lot. A+

Adri Adri reviewed Progressive Martial Arts —
5
via Facebook

Great with kids,programs are amazing.

Progressive Martial Arts | Fresh Meadows Martial Arts and Fitness
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Kathy Sacoulas

Program Director / Youth Director

Biography

Kathy Sacoulas has been a part of PMA since 2004. She wears many hats at the school, managing the office, leading the Youth program, while also bringing a sense of home to the school by making everyone feel like family.

Certifications

  • Program Director
  • PMA YOUTH Director / Instructor
  • Apprentice Instructor in Jeet Kune Do / Jun Fan Gung Fu under SiFu Dan Inosanto
  • Apprentice Instructor in the Filipino Martial Arts under SiFu Dan Inosanto
  • Apprentice Instructor in Muay Thai under Ajarn Surachai Sirisute

Other Accomplishments:

  • Registered Nurse with over 10 years of experience
  • Masters in Public Health (Columbia University)