Do you want to become
Do you want to push yourself athletically and tone your body like a professional athlete?
Do you want to be able to defend yourself in dangerous situations?
Do you need a healthy way to burn off stress and get rid of aggression?
Jeet Kune Do is the philosophy and concepts developed by Bruce Lee
Jun Fan Gung Fu is the vehicle that allows you to discover your own Jeet Kune Do. Jun Fan is Bruce Lee’s Chinese given name. The methods and curriculum include Jun Fan Kickboxing, Western Boxing, Jun Fan Wing Chun, and Jun Fan Grappling and Locking.
To become a well-rounded individual in mixed martial arts concepts, this program is highly recommended. By training in our Jeet Kune Do program, the philosophy will naturally evolve students into furthering their research into the other arts we offer at the school, making them more complete. It is the thread that ties all PMA programs together.
you will grow with every class!
You’ll tone and train your entire body while learning how to creatively combine some of the world’s most effective fighting techniques into one discipline that you can use in the ring – or in self-defense.
Jeet Kune Do / MMA Pushes Your Body to Its Peak
If you want to get into the best physical shape of your life, climbing onto a treadmill a few times a week just isn’t going to get the job done.
Jeet Kune Do / MMA combines many forms of martial arts into a new and exciting physical challenge, toning every muscle and burning fat better than most other forms of exercise.
Not only that, Jeet Kune Do / MMA works every aspect of physical fitness, building strength, endurance, and flexibility all at the same time.
Jeet Kune Do / MMA Gives You the Confidence to Defend Yourself
Self-defense is as much about training as it is about strength and size. The biggest, beefiest guy in the world can still lose a fight if he’s not trained.
Jeet Kune Do / MMA is the ultimate fighting method because it uses the best techniques from boxing, karate, jiu-jitsu, and many other martial arts, combined to give you the tools you need to defend yourself in any situation.
Because Jeet Kune Do / MMA is a competitive sport, you’ll get plenty of practice sparring and training, meaning that you’ll be ready for whatever dangers you encounter.
Jeet Kune Do / MMA Builds Competitiveness and Confidence
Training to fight is the heart of MMA, even if you never do!
Competing against other fighters allows you the opportunity to prove that you have the strength, agility, and determination to come out on top.
The discipline required for Jeet Kune Do / MMA training builds confidence and allows every student to walk with pride.
Jeet Kune Do / MMA Eliminates Stress and Anxiety
Every one of us feels stress and anxiety some of the time – and constant stress is bad for your body and your mind.
Jeet Kune Do / MMA training provides the intense, stress-relieving workout you crave. By increasing the connection between body and mind, and enforcing discipline and self-control, Jeet Kune Do / MMA banishes stress.
The stress relief provided by Jeet Kune Do / MMA carries over into your work life and your personal life, providing you with the outlet you need for negative emotions.
Progressive Martial Arts is an amazing school with highly qualified teachers and incredible training opportunities in a variety of functional martial arts. I come back enhanced every time I visit this place.
Awesome place to train! I've been training here for years via seminars. I highly recommend this place to anyone that is serious about exploring the arts and looking to better themselves and others.
Nick and Kathy Sacoulas are a martial arts power couple! Their school runs seamlessly, their instructors are of the highest caliber, and their material is second to none. They come HIGHLY recommended for kids, youth, and adult programs. Progressive Martial Arts is clean, safe, and your go-to for fitness!
Very friendly and welcoming staff and coaches are very patient and try to explain as best they can so you can really learn. Really enjoyable experience
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No. You’ll learn everything you need to know in class, and you can choose a class that matches your skill and comfort level.
No, that’s not a requirement. Many Jeet Kune Do / MMA students choose to compete, but you can learn what you need to know by sparring and fighting in class.
There is always some risk of being injured when fighting, but if you study with a qualified instructor and follow safety precautions, it is unlikely that you’ll be seriously injured.
Yes, they can. Both women and men study and compete in Jeet Kune Do / MMA.
Martial arts classes combine a calorie-burning cardiovascular workout with muscle toning. That’s the ideal combination for people who want to lose weight since building muscle also increases the metabolism.
Martial arts classes are fun and intense. You can only lose weight if you burn more calories than you consume, and martial arts classes provide an excellent, calorie-burning workout.
Jeet Kune Do / MMA classes are a great place to meet new people and experience athletic camaraderie.
Jeet Kune Do / MMA can help you lose weight and burn calories.
Learning Jeet Kune Do / MMA can improve your performance in other sports and activities.
Jeet Kune Do / MMA increases respect for yourself and others.
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