Fresh Meadows Muay Thai, Now Offering In-Person Classes!

Get a FREE Private 1-on-1 Life Changing Adult Muay Thai Class in Fresh Meadows... Plus One Group Class... ($125 Value)

“So fun it’s addicting!” Our amazing Muay Thai program is now offering In-Person Classes in Fresh Meadows! Burn fat & build lean muscle, fast. Plus it’s so much fun!

Everything included:

Free Private 1-on-1

Plus One Group Class Completely FREE!

Fill out the form below to

get your Class pass today!

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Adult Muay Thai Classes - Progressive Martial Arts

Powerful Self-Defense Keeps You Safe.

It’s not just a workout — it’s a life-saving skill. Learn how to protect yourself and your loved ones, even if an attacker is bigger and stronger than you.

People all over Fresh Meadows turn to us for their Self-Defense training.

No Experience Required!

Never thrown a kick in your life? Or a punch? No problem. Most of our members in  Fresh Meadows started out just like you. And like them, before you know it, you’ll look & feel like a pro.

Adult Muay Thai Classes - Progressive Martial Arts
Adult Muay Thai Classes - Progressive Martial Arts

Burn Fat. Build Lean Muscle. Fast.

Muay Thai will work your body in totally new ways. You’ll build muscles you never even knew you had. That’s what people all over Fresh Meadows are discovering.

Get a FREE Private 1-on-1 Life Changing Adult Muay Thai Class in Fresh Meadows... Plus One Group Class... ($125 Value)

Hurry up! Only [11] Passes Remaining

"We love PMA and their STAFF. I totally recommend them!!!!! Awesome staff and awesome place!"

"They're strict yet patient, perfect place. One stop shop, everything from Kali to Jiu Jitsu, great instructors, reasonably priced 👍🏾"

"Great place to learn! Friendly staffs, great instructors and professional environment!"

"One of the best martial arts schools I've ever trained at!"

"Love Progressive martial arts. Really recommend this place where everyone is so friendly and they treat you like family!"

Frequently Asked Questions

Most frequent questions and answers about our Adult Program

Definitely not!  You will get fit, you will burn off unwanted calories, you will find it an awesome stress relief.  But BORING, it is NOT!

The variety, challenge and the feeling of accomplishment when you master a self defense skill or technique is why students love our Fresh Meadows muay thai class at Progressive Martial Arts.

But we find it’s the friendships and fun that keep students coming back.  It’s like their second family.  Why not find out for yourself.  Book in for our limited time offer on this page!

Not at all.  In fact, many students starting in our muay thai class would describe themselves like that before they started.  So you will fit right in!

Give yourself some time, and you will be astounded at how much you improve!  You’ll find that our very experienced martial arts Instructors, are trained to keep their teaching simple.  So even the most uncoordinated person will develop ‘ninja-like’ skills!  Come see for yourself!

Fill out the form below to get your Class pass today!

By opting in, you agree to receive periodic text messages & emails from Progressive Martial Arts. Your information will never be shared. Reply STOP to cancel. Standard rates may apply. View our Terms of Service & Privacy Policy.
WARNING: Offer Expires In...
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Days
Hours
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