January 2022 Newsletter issue includes: Sifu’s Corner Holiday Closure Schedule for 2022 Student Spotlight: Louis Klein Students of the Month: Kyle Leung, Christopher Coll, and Jayden Sturge Powerful Words: Goal-Setting Goals We Set Are Goals We Get Upcoming Events CLICK THE LINKS BELOW TO VIEW PMA Newsletter JANUARY 2022 JANUARY 2022 YOUTH NEWSLETTER
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Explorers & Lil’ Dragons (Ages 3-6)
Does your child need a supportive, educational, and fun activity? Try our martial arts classes today!
View ProgramLil’ Warriors (Ages 7-9)
Give your kids the lifelong gifts of personal success, confidence, discipline, and self-defense!
View ProgramWarriors (Ages 10-15)
Instead of giving into the moodiness and attitude, take them to our martial arts school instead!
View ProgramMuay Thai
Get in the best shape of your life with our Muay Thai classes. Fitness goes to a new level with full-body workouts that build muscle and improve flexibility.
View ProgramBrazilian Jiu Jitsu
Get in Shape and Harness Your Body’s Capabilities with Brazilian Jiu-Jitsu!
View ProgramJeet Kune Do / MMA
Whether for competition or fitness, challenge your body with our MMA classes!
View ProgramBirthday Parties
Try something new this year with a martial arts-themed birthday party in a real martial arts school!
View ProgramWHY CHOOSE US
BENEFITS OF PROGRESSIVE MARTIAL ARTS
GOALS
Your goals are our priority. We tailor our programs to help you or your child achieve those. Whether it’s confidence & focus or fitness & weight loss, we’re here to help.
community
Our unique community is what makes your time with us so special. Join a community of positive, fun, and caring individuals all working towards a similar goal.
INSTRUCTION
Our professional instructors are at your finger tips! Making sure that all classes are unique, fun, and safe is our instructors priority.
BUILD CHARACTER AND LEADERSHIP QUALITIES
DISCIPLINE & CONFIDENCE!
Martial arts classes benefit growing children far beyond the dojo and in many real-world scenarios. Our structured classes are meant to help develop coordination, physical fitness, mental strength, as well as gain valuable social skills. Through positive reinforcement, we can bring out the best in your children to help them succeed in life.
Adri Adri
Great with kids,programs are amazing.
Amy Tse
I love this place! The gym is clean and spacious; could do with additional bathroom stalls though. They are so organized and they care about your child. They will call you if your child doesn’t show up for class and to find out if they are enjoying themselves. My daughter started in September and she LOVES her class. She complained about sore muscles from push-ups the first week but now she brags about how many push-ups and sit-ups she can do and how high she can kick. I see a difference in her; she has confidence and a sense of camaraderie with her classmates. She says the teachers are awesome and she’s very excited she got a stripe on her belt. I’m so glad I signed her up at PMA.
Greg Mihovich
Progressive Martial Arts is an amazing school with highly qualified teachers and incredible training opportunities in a variety of functional martial arts. I come back enhanced every time I visit this place.
Kevin Hollock
Awesome place to train! I’ve been training here for years via seminars. I highly recommend this place to anyone that is serious about exploring the arts and looking to better themselves and others.
Kisun Song
Nick and Kathy Sacoulas are a martial arts power couple! Their school runs seamlessly, their instructors are of the highest caliber, and their material is second to none. They come HIGHLY recommended for kids, youth, and adult programs. Progressive Martial Arts is clean, safe, and your go-to for fitness!
Mattie Moreira
My daughter loves this school she always wants to come. I find everyone there is very professional from the front desk to the instructors. I highly recommend this school.
Nicholas Losco
One of the best Full contact Martial arts schools that I know of in NYC, they treat you like family and my kids learned a lot. A+
Ryan McCusker
Very friendly and welcoming staff and coaches are very patient and try to explain as best they can so you can really learn. Really enjoyable experience
GET FIT WHILE LEARNING MARTIAL ARTS
IMPROVE FLEXIBILITY, BALANCE, AND STRENGTH
Learn self-defense, build confidence, and get in the best shape of your lives! Martial arts has tons of physical, mental and social benefits, suitable for anyone and everyone. Become part of something positive and learn new skills from trained martial arts professionals. It’s easy to get started—Enroll in martial arts classes today!
MARTIAL ARTS & LIFE SKIPP TIPS
RECENT BLOG POSTS
December 2021 Newsletter issue includes: Sifu’s Corner 2021 Year In Review Student Spotlight: Rob Lorenzo Student of the Month: Oliver Guerra Powerful Words: Open-Mindness Awesome Winter Activities To Keep Your Child Active Upcoming Events CLICK THE LINKS BELOW TO VIEW PMA Newsletter DECEMBER 2021 DECEMBER 2021 YOUTH NEWSLETTER
November 2021 Newsletter issue includes: Sifu’s Corner November Events Student Spotlight: Diego Zamora Student of the Month: Riley Suen Powerful Words: Citizenship Giving Thanks: 7 Ways To Teach Kids Upcoming Events CLICK THE LINKS BELOW TO VIEW PMA Newsletter November 2021 NOVEMBER 2021 YOUTH NEWSLETTER